Tidbits

For Good Health: Eat some type of Tree Nuts everyday….that is, Pistachios, Almonds, Walnuts, Brazil Nuts, Pecans, Cashews and Pine Nuts for starters. According to Lindsay Allen, PHD Director of USDA Western Nutrition Center, a minimum of 1.5 ounces of nuts per day reduces the risk of heart disease and diabetes approximately 35%. And at […]

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Tidbits

Organic Foods  & Beverages have grown more than 18%  in the past two(2) years.  Of course this is due to the higher sticker price at the markets…..some of it is justified as certain organically grown foods really are so much tastier(and healthier) while some companies are just slapping the name “Organic” on certain products in order to charge double and sometimes triple the normal retail…..Be […]

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Tidbits

Friday–August 15. Here’s some nutritional information regarding: 1.  The value of Vitamin D.     An insufficient amount of this essential vitamin can increase the death rate by over 25%….according to a recent study.   And, apparently U.S men & Women are not getting  enough of it.   Most of is acquired by being in the sun…that’s right.  Good old […]

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Tidbits

  Welcome to my new website……I look forward to bringing you exciting and interesting aspects of the culinary world—-from my interviews with some of the greatest chefs(which you will be able to listen to on this site), cookbook authors, wine sommeliers; and to informaion about new trends in the food industry, cooking tips, recipes, Menus and an […]

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